Hypnosis Can Stop Letting Your Fear Of Speaking In Public Hold You Back Anymore!

Consider a proven method: hypnosis to overcome public speaking…

It’s feared more than death (the #2 fear), or the fear of snakes (the #3 fear). It is THE number 1 fear in America. (Interesting trivia: the scientific word for fear of public speaking is…glossophobia.)

The fears take on various manifestations: fear of speaking to a few people, or a large crowd. Maybe you fear speaking in front of friends and family, or perfect strangers.

Executives may fear giving a business presentation, or speaking at a wedding or funeral. Students dread the oral report, a club meeting, and mom or dad may fear talking in front of a classroom on career day. This fear affects many different ages, in a variety of careers, and crosses all borders.

And it’s really not the “talk” itself, but the pre-talk jitters, even high anxiety or downright panic. The fear takes hold the minute they know they have to do this. Loss of sleep, poor eating, and overall dread can take hold – for a day, or even over a period of weeks.

Other uncomfortable and unpleasant physical symptoms of speaking in public can include:

• Palms and face get sweaty, underarms sweat profusely
• Feeling faint, blushing, hot flashes
• Heart starts to pound, blood pressure elevates…loud enough that you start to fear that others can hear it.
• Nervous stomach, nausea

As it escalates, symptoms may worsen to include:

• Racing thoughts or exaggerated scenarios: what if you fall over the podium, into the audience
• Added fears of forgetting what you’re going to say at the presentation

• Dwelling on the performance, how bad did it go?
• Does the audience think badly of the speaker?
• More exaggerated fears of being fired, or kicked out of the club
• Or, almost the unthinkable: what if I have to do it again?

If you have this fear, you’ve experienced some or all of the above.

So, how does Hypnosis help free you from the fear of public speaking?

Hypnosis changes the focus from:

Fear of Public Speaking

To ...

Confidence in Public Speaking

Right there, there was a change, from a stance of weakness to one of strength.

Hypnosis gives you the ability to give yourself positive “self-talk.”

Take this phrase for example: “I am always afraid that I might be called upon to speak at our meetings.”

There’s one word to focus on: “always”

If you think something is “always” it will become so.

Words are powerful, they can sabotage (cause fear), or create success (feeling powerful and confident).

Here’s another example: “It all started when I was in the seventh grade. I had to give an oral book report and I was so nervous, I threw up in class!”

That was then..this is NOW

The past does not have to equal the future. What happened in the past has no relevance to today.

During the hypnosis training, you will receive suggestions to overcome public speaking:

Take this example:

“I used to feel nervous before giving a talk, and now I’m excited and confident.”

Each session includes an actual hypnosis segment as well.

Tools learned during a hypnosis session for public speaking include:

• lowering the stress brought on by thoughts
• how being prepared goes a long way towards success
• a boost in self-confidence
• rehearsing the positive self-talk…predict success rather than failure

I’ve helped athletes and business executives, sales people, entertainers. High school and college students, plus teachers, physicians, even some professions you might not expect such as clergy .. even other therapist!

Don’t live with regret. Let me guide you to the confident person that’s inside you!

Click the link below for more information about my services below ...

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Contact

Robert Galarowicz ND
Hypnosis to overcome fear of
public speaking.
Paramus, New Jersey (NJ)
201-728-4831.