Hypnosis and Weight Loss In New Jersey NY
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When you label foods as “good” or “bad,” or even “forbidden,” you are setting yourself up for feelings of guilt and deprivation. Roller coaster dieting can result when you ban foods from your diet, then in a moment of weakness you binge. The reality is “food is food,” and that you can learn to eat a balanced diet with the proper fat, fiber and protein. Your body then can regulate its weight, and give you the energy you need to be productive, eliminate those low points of the day when you are more apt to make unhealthy eating choices. You can make peace with food so that it does not control you with the help of hypnosis programs with Dr. Robert's Clinical Hypnosis.
Motivation is a big, big factor in sticking to a healthy diet. Women who want to lose weight, not for their health, but to look good for their partner often times find themselves going from binging to starving, hoping to please that other person. Their doing it for the wrong reasons. They are trying to make themselves look better, and if they aren’t successful will lead to negative feelings, and the potential for binging. Hypnosis can address these types of situations and help put into place the correct motivation to ensure success.
What does hypnosis/hypnotist do? They will help you change the negative thoughts you have about yourself and how you view food. It will change those inner thoughts from being “fat minded” to “naturally thin minded.” New thought patterns can only be successful if approached from deep within, rather than from the surface. When you have a “fat mind,” you believe that gaining weight is almost inevitable, like you have no control over it. When your thoughts are refocused into “naturally thin minded,” you will cease comparing yourself to others, stop feeling that if you lose weight everything will be better, that your partner will love you more. With hypnosis weight loss, you will learn new ways to think, and so will find balance in healthy eating choices.
It has been said that all unhappiness stems from unfavorable comparisons. Hypnosis teaches you that you are wonderful as you are, that only if you lose weight will you be happier, luckier, or more desirable. The fact is: you already are that person! There is no one like you; you are unique and wonderful right now.
Hypnosis/hypnotic weight loss puts you back in control of your own mind. It is time to get off the up and down of the roller coaster lifestyle and stop looking around for the person you want to be, and get in tune with your inner thoughts to discover the positive and healthy person you already are.
Hypnosis Services by a hypnotist For Weight Loss In Bergen Essex County New Jersey Rockland County NY.
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