Hypnosis Can Help Lose the Weight
Without Pain or Suffering
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Great article below posted by abcnews.com
It’s a fact that Americans are gaining more and more weight every year, but YOU don’t have to.
And if you’ve been avoiding the scale, yo-yo dieting, or trying one fad after another, you’re probably also at a loss as to what dieting plans really work.
Carrying excess weight increases the risk of many diseases such as type 2 diabetes and heart disease. While you’ve heard this before, remember that once diabetes takes hold, gradually breaks down many of your body’s critical organs, and sooner or later they begin to fail. Those with heart disease can only live half their lives, since they lose their breath easily, can’t take part in strenuous activity, and, unfortunately, may die much earlier than they normally would if they remained at a healthy weight.
Hypnosis Weight Loss Fast
Hypnosis is an age-old and proven technique designed to connect to your subconscious mind and alter your thinking and thus, your behavior. It’s been known to work well for those who want to quit smoking, and it is also program to change other unhealthy habits.
Take client, Judy Lederman, who has struggled with her weight all her life. She states that hypnosis helped her lose 95 pounds!!
"I've tried every diet known to man," she says. And not wanting to deal with any more “diets,” she chose hypnosis. At the time, she weighed 224 pounds.
Though she, like most, are skeptical, in the end she was almost 100 pounds lighter.
Hypnosis therapist, Rosemarie Schulman, used a two-part process in her treatment of Ms. Lederman. After helping her realized how her behavior was working against her, she led Ms. Lederman into a relaxed state of mind to help her change her habits. Hypnosis is a temporary, altered state of consciousness. It's a condition akin to being so absorbed in a good book that the outside world seems to fade away.
"When they are completely relaxed and open to suggestion,'' says Schulman, "then you go into saying things like, 'The sugar cravings you have in the afternoon no longer interest you. The wonderful smell of fresh fruit, and taste, now interest you and make you feel very strong.' "
It’s been three years since Ms. Lederman’s first session. At a healthy 129 pounds, she continues to work with Schulman to maintain her healthy lifestyle.
Will Hypnosis Work for Everyone?
Dr. David Katz, an ABC News medical contributor and a professor at Yale University, believes that hypnosis has gained ground because people feel frustrated that nothing else seems to work. But if you’re resistant to the idea of hypnosis, it may not work. “People who are educated to the process of hypnsis tend to be more hypnotizable,” says Dr. Katz.* And he adds this caveat, “It’s not magic, it’s a form of psychotherapy, and while it can make a contribution to weight loss..it’s not the be-all, end-all.” Patients should continue to exercise and make healthy eating choices.
Choosing a hypnotherapist - clinical hypnosis
Check the therapist’s credentials, especially since you’re in a compromised state .during a hypnotic session. Look for one who is a “credentialed health care provider” and the words, “clinical Hypnosis.” Hypnosis can also help with other health issues. Athletes turn to hypnosis to improve their performance, or with sleep disorders, migraines, anxieties, ulcers and nausea. In serious cases, it can help when there is depression, incest, rape or some form of physical abuse.
Robert Galarowicz ND
Clinical Hypnosis Therapist
Call 201-728-4831.
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Source: abcnews.com
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